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Freda 2021

Mat Pilates with Freda

Town Hall Balcony

Freda Weitzer is a physiotherapist and Pilates instructor in the US. She earned her Doctorate in Physical Therapy in 2017 and completed her Pilates training in 2018. Freda also has a background in yoga and meditation.

Pilates classes with Freda will include strengthening, stretching, and breathing exercises that can be adapted to any body.