Mat Pilates with Freda
Skala Eressos Town Hall
Freda Weitzer is a physiotherapist and Pilates instructor in the US. She earned her Doctorate in Physical Therapy in 2017 and completed her Pilates training in 2018. Freda also has a background in yoga and meditation.
Pilates classes with Freda will include strengthening, stretching, and breathing exercises that can be adapted to any body.