Morning Workout! Stretching and muscle enforcement for the rest of the day.
Every morning, Tuesday to Friday week one (10th – 13th) Mon-Friday week 2. (16th-20th) weeks. 9am-9.45am . Meet on the beach in front of Budda Bar.
Esther is a professional sports instructor and worked during 90’s in the first women’s fitness center in Berlin “Außer Atem”. For 20 years she has been teaching. Her exercises against back pain are very effective and will help you definitely to get over any muscle tensions you brought with you to Eressos.