Self-Defence / Exercise

As a Personal Trainer and Kickboxing coach in the UK Laura will introduce a kick-boxing / self-defence workshop for beginners. This will be fun and beneficial for participants in many ways, including learning some simple but effective self defence techniques to take away from the sessions. Come to one or […]

As a Personal Trainer and Kickboxing coach in the UK Laura will introduce a kick-boxing / self-defence workshop for beginners. This will be fun and beneficial for participants in many ways, including learning some simple but effective self defence techniques to take away from the sessions. Come to one or […]

As a Personal Trainer and Kickboxing coach in the UK Laura will introduce a kick-boxing / self-defence workshop for beginners. This will be fun and beneficial for participants in many ways, including learning some simple but effective self defence techniques to take away from the sessions. Come to one or […]

As a Personal Trainer and Kickboxing coach in the UK Laura will introduce a kick-boxing / self-defence workshop for beginners. This will be fun and beneficial for participants in many ways, including learning some simple but effective self defence techniques to take away from the sessions. Come to one or […]