Fitness / Workout

Kickboxing & Self Defence, with Laura
As a Personal Trainer and Kickboxing coach in the UK Laura will introduce a kickboxing / self-defence workshop for beginners. This will be fun and beneficial for participants in many ways, including learning some simple but effective self defence techniques to take away from the sessions. Come to one or […]

Kickboxing & Self Defence, with Laura
As a Personal Trainer and Kickboxing coach in the UK Laura will introduce a kickboxing / self-defence workshop for beginners. This will be fun and beneficial for participants in many ways, including learning some simple but effective self defence techniques to take away from the sessions.Come to one or all […]

Functional Training with V
Functional training program is a program that includes many exercises in order for your body to get stronger or recover from any harmness. In addition, it includes exercises that can get your body back to it’s shape. Standing up or lying down a circuit program of functional exercises will make […]

Functional Training with V
Functional training program is a program that includes many exercises in order for your body to get stronger or recover from any harmness. In addition, it includes exercises that can get your body back to it’s shape. Standing up or lying down a circuit program of functional exercises will make […]

Functional Training with V
Functional training program is a program that includes many exercises in order for your body to get stronger or recover from any harmness. In addition, it includes exercises that can get your body back to it’s shape. Standing up or lying down a circuit program of functional exercises will make […]

Aqua Fitness and Sand Training with V
As a health, fitness and active life motivator Paraskevoula Glarou (also called V) will help you to exercise in the sea water and on the sand, by executing exercise programs such as aqua fitness and sand training. If you like to swim into the water, discover the power and strength […]

Aqua Fitness and Sand Training with V
As a health, fitness and active life motivator Paraskevoula Glarou (also called V) will help you to exercise in the sea water and on the sand, by executing exercise programs such as aqua fitness and sand training. If you like to swim into the water, discover the power and strength […]

Aqua Fitness and Sand Training with V
As a health, fitness and active life motivator Paraskevoula Glarou (also called V) will help you to exercise in the sea water and on the sand, by executing exercise programs such as aqua fitness and sand training. If you like to swim into the water, discover the power and strength […]

Aqua Fitness and Sand Training with V
As a health, fitness and active life motivator Paraskevoula Glarou (also called V) will help you to exercise in the sea water and on the sand, by executing exercise programs such as aqua fitness and sand training. If you like to swim into the water, discover the power and strength […]